Get Home Safe Self Defence Workshop
December 15 @ 10:00 - 12:00
Join us for a practical self-defence workshop designed to help you “get home safe.”
This session is suitable for everyone, whether you’re entirely new to self-defence or a seasoned martial artist.
The techniques and principles we will cover are universally applicable, giving you a set of tools that prioritize simplicity, safety, and effectiveness.
Our focus will be on realistic, no-nonsense strategies for dealing with potential threats.
The principles we cover can be applied by anyone, regardless of prior experience, and our goal is to prepare you for the unpredictable nature of real-life situations.
Remember, an incident can happen anytime, anywhere.
There are five things we cannot predict in a confrontation: the where, when, how, who, and duration of the encounter.
What You Will Learn:
The Legal Right to Self-Defence:
Understand the law and your right to protect yourself and others in moments of danger.
Understand the law and your right to protect yourself and others in moments of danger.
Situational Awareness and Prevention:
The best defence is often avoiding conflict altogether. Learn to make smart choices that help you get home safely without needing to engage.
The best defence is often avoiding conflict altogether. Learn to make smart choices that help you get home safely without needing to engage.
Emotional Control and Simplicity:
In high-stress situations, simplicity and emotional control are key. We’ll cover methods to keep calm and act decisively.
In high-stress situations, simplicity and emotional control are key. We’ll cover methods to keep calm and act decisively.
Effective Techniques for Real Scenarios:
We’ll test your skills through simple, effective drills designed to work under pressure, prioritizing getting home safe above all else.
We’ll test your skills through simple, effective drills designed to work under pressure, prioritizing getting home safe above all else.
When to Engage as a Last Resort:
Physical defence is your last line of protection. Think of it as your insurance policy—essential only if avoidance and de-escalation are not possible. If you must engage, keep going until the threat is neutralized.
Physical defence is your last line of protection. Think of it as your insurance policy—essential only if avoidance and de-escalation are not possible. If you must engage, keep going until the threat is neutralized.
This workshop emphasizes practicality – simple strategies, minimal movement, and maximum effect.
The goal is not to fight but to protect.
Remember, the ultimate success in self-defence is to avoid confrontation altogether, to be smart and make it home safely.
Prepare to challenge your skills and think critically about self-defence. Let’s work together to make sure everyone has the best possible chance to get home safe.
Age 14+