# MartialArts4Fun

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## Pages

- [Home](https://martialarts4fun.co.uk/): Fun, confidence-building martial arts for kids, teens & adults across Devon. Learn Tae Kwon-Do, fitness TKD & family programmes today!
- [T.A.G.B. National Competition Entry Form](https://martialarts4fun.co.uk/t-a-g-b-national-competition-entry-form/): British Championships 2026 Please complete the competition form in full - one form per applicant. Once completed, this form will be sent to the admin team at MartialArts4Fun for processing. Closing Date - 12th November 2026
- [Competition Officials Form](https://martialarts4fun.co.uk/competition-officials-form/): Please complete the competition Officials form in full - one form per applicant. Once completed, this form will be sent to the admin team at MartialArts4Fun for processing.
- [MartialArts4Fun Welcome](https://martialarts4fun.co.uk/martialarts4fun-welcome/): You have scanned a QR Code or NFC tag What would you like to do? Visit our Website Book a FREE Trial Complete a Membership Form
- [Safeguarding](https://martialarts4fun.co.uk/safeguarding/): At MartialArts4Fun, our clubs are committed to we protect children and vulnerable adults from harm. Our staff promote a safe environment for all participants.
- [MartialArts4Fun Social Media](https://martialarts4fun.co.uk/martialarts4fun-social-media/): You have scanned a QR Code or NFC tag Visit our Website Facebook Page Instagram page WhatsApp Channel You Tube Channel Calendar Leave a Google Review
- [TigerFitClub Welcome](https://martialarts4fun.co.uk/tigerfitclub-welcome/): You have scanned a QR Code or NFC tag What would you like to do? Visit the TigerFitClub Page Book a FREE Trial Complete a Membership Form
- [Book Your FREE Trial - TigerFitClub](https://martialarts4fun.co.uk/book-your-free-trial-tiger-fit-club/): Thank you for your interest in our TigerFitClub classes Please note at no time are you obliged to join. If during your FREE trial sessions you have any questions please do not hesitate to ask any of the Instructors. For your FREE trial sessions you will need to wear tracksuit/jogging bottoms and
- [TigerFitClub](https://martialarts4fun.co.uk/tiger-fit-club/): Unlock Your Child’s Potential with Tiger Fit Club at MartialArts4Fun. Suited for for children Aged 4-8 years. Book now for your child's Free Trial!
- [Free Trial](https://martialarts4fun.co.uk/free-trial/): Experience Tae Kwon Do at MartialArts4Fun with a free trial class! Discover confidence, discipline, and fun for all ages. Limited spaces – book now!
- [Book Your Free Trial](https://martialarts4fun.co.uk/book-your-free-trial/): Book your Free martial arts trial today and experience fun, confidence, fitness, and focus for kids and adults in a safe, supportive environment.
- [Book Your FREE Trial - Junior Tae Kwon Do](https://martialarts4fun.co.uk/book-your-free-trial-junior-tae-kwon-do/): Thank you for your interest in our Junior Tae Kwon Do classes Our sessions Ashburton - Wednesday - Ashmoor Sports Centre - 6pm Bovey Tracey - Friday - Bovey Tracey Scout Hut - 6pm Chudleigh - Monday - Chudleigh Primary School - 6pm Dawlish - Thursday - Dawlish Leisure Centre - 6pm Moretonhampstead - Wednesday
- [Book Your FREE Trial - Fitness TKD](https://martialarts4fun.co.uk/book-your-free-trial-fitness-tkd/): Thank you for your interest in our FitnessTKD class Our sessions Newton Abbot - Saturday - Newton Abbot Leisure Centre - 10am Please note at no time are you obliged to join. If during your FREE trial sessions you have any questions please do not hesitate to ask any of the Instructors.
- [Book Your FREE Trial - Family Tae Kwon Do](https://martialarts4fun.co.uk/book-your-free-trial-family-tae-kwon-do/): Book your free family Tae Kwon Do trial in Devon at MartialArts4Fun. Fun, fitness & confidence for all ages. Reserve your spot today!
- [Book Your FREE Trial - Adult Tae Kwon Do](https://martialarts4fun.co.uk/book-your-free-trial-adult-tae-kwon-do/): Book your Free adult Tae Kwon Do trial in Devon at MartialArts4Fun. Improve fitness, confidence & skills. Claim your trial today!
- [Summer Fun Day](https://martialarts4fun.co.uk/summer-fun-day/): Get ready for an unforgettable Fun Day packed with high-energy fun, games, and confidence-boosting challenges! We are excited to welcome your child to an event filled with smiles, action and great memories. (age 6+) Please complete the enrolment form below in full – one form per person. Cost: £25.00 per person. (Bring your own pack
- [MartialArts4Fun Summer School - Register your Interest](https://martialarts4fun.co.uk/martialarts4fun-summer-school-register-your-interest/)
- [Mental Health Incident Report](https://martialarts4fun.co.uk/mental-health-incident-report/)
- [T.A.G.B. - Tae Kwon Do Association of Great Britain](https://martialarts4fun.co.uk/about-the-t-a-g-b/): The Tae Kwon Do Association of Great Britain (T.A.G.B.) currently has more than 12,000 members, training in over 500 Tae Kwon Do schools throughout the United Kingdom. In order to ensure the smooth running of the Association the country is divided into 10 areas and one representative from each of those areas is elected to
- [Family Tae Kwon Do](https://martialarts4fun.co.uk/family-tae-kwon-do/): Train together! Family Tae Kwon Do classes in Devon for all ages. Bond, get fit, and build respect as a family. Book your free first class today!
- [Adult Tae Kwon Do](https://martialarts4fun.co.uk/adult-tae-kwon-do/): Adult Tae Kwon Do classes in Devon for fitness, self-defence & confidence. Join MartialArts4Fun today and start your first class FREE!
- [FitnessTKD](https://martialarts4fun.co.uk/adult-fitness-tkd/): Ditch the dull gym routine! Fitness TKD is a high-energy, full-body workout for adults in Devon. Build stamina, tone muscle, and relieve stress. Free trial!
- [Junior Tae Kwon Do](https://martialarts4fun.co.uk/junior-tae-kwon-do/): Junior Tae Kwon Do classes in Devon for children 7-12. Watch your child build confidence, focus, respect, and physical fitness. Book a free trial!
- [Tae Kwon Do Membership Application](https://martialarts4fun.co.uk/tkd-membership-form/): Ready to start Tae Kwon Do? Complete the MartialArts4Fun Membership Form online. Fun, structured classes for kids and adults.
- [Black Belt Grading Application](https://martialarts4fun.co.uk/black-belt-grading-application/): This application form must be completed in full, one per student. Once completed, the application will be forwarded to the admin team at MartialArts4Fun for verification. Documents to read in conjunction with your application TAGB Declaration & Privacy Statement TAGB Privacy Policy The Grading fees are - Star grading - £30 1st Dan
- [Colour Belt Dashboard](https://martialarts4fun.co.uk/syllabus/colour-belt-dashboard/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [Black Belt Dashboard](https://martialarts4fun.co.uk/syllabus/black-belt-dashboard/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [TigerFitClub - Activate Your Free Trial](https://martialarts4fun.co.uk/tigerfitclub-free-trial-confirmation/): Thank you for your interest in our Tiger Fit Club classes Our sessions Ashburton - Wednesday - Ashmoor Centre - 5pm Bovey Tracey - Friday - Scout Hut - 5pm Dawlish - Thursday - Leisure Centre - 5pm Moretonhampstead - Wednesday - Sports Centre - 5pm Newton Abbot - Tuesday - Leisure Centre - 5pm
- [Coloured Belt Pre Grading Registration](https://martialarts4fun.co.uk/coloured-belt-pre-grading-registration/): Register for the MartialArts4Fun Coloured Belt Pre-Grading and prepare for your next belt with confidence if you have met all the requirements to grade.
- [Rules And Regulations](https://martialarts4fun.co.uk/syllabus/rules-and-regulations/): Colour Belt Dashboard Becoming a Good Student Theory of Power Students Oath Conduct in The Dojang All students must complete and sign the relevant membership application forms prior to commencing training.All students must be in possession of a T.A.G.B. licence and qualification record book after their first four weeks training.Subscriptions must be paid in the
- [Conduct in the Dojang](https://martialarts4fun.co.uk/syllabus/rules-of-the-dojang/): Colour Belt Dashboard Becoming a Good Student Theory of Power Students Oath Rules & Regulations THE INSTRUCTOR HAS THE RIGHT TO REFUSE INSTRUCTION TO ANY INDIVIDUAL AT HIS / HER DISCRETION.Every student must observe the following conduct in the Dojang in order to maintain an orderly and effective training class –Bow when entering and leaving
- [Student Oath](https://martialarts4fun.co.uk/syllabus/student-oath/): Colour Belt Dashboard Becoming a Good Student Theory of Power Conduct in The Dojang Rules & Regulations As a student of Tae Kwon-Do, I do solemnly pledge to abide by the rules and regulations of the Tae Kwon-Do Association,to strive always to be modest, courteous and respectful to all members, in particular my seniors,to put
- [The Theory of Power](https://martialarts4fun.co.uk/syllabus/the-theory-of-power/): Colour Belt Dashboard Becoming A Good Student Students Oath Conduct in The Dojang Rules & Regulations How to generate power in Tae Kwon-DoReaction Force: Newton’s law states that for every force there is an equal and opposite force. Applying this to Tae Kwon-Do, if your opponent is rushing towards you at a high speed, by the
- [Becoming A Good  Tae Kwon-Do Student](https://martialarts4fun.co.uk/becoming-a-good-tae-kwon-do-student/): Colour Belt Dashboard Theory of Power Students Oath Conduct in The Dojang Rules & Regulations 1. Never tire of learning. A student must always be eager to learn and ask questions. A good student can learn anywhere, anytime. This is the secret of knowledge.2. A good student must be willing to sacrifice for his art
- [Tae Kwon-Do Belt Colours](https://martialarts4fun.co.uk/tae-kwon-do-belt-colours/): Colour Belt Dashboard Tenets of Tae Kwon-Do In Tae Kwon-Do There Are Six Belt Colours 1. WHITE Signifies innocence, as that of the beginning student who has no previous knowledge of Tae Kwon-Do. 2. YELLOW Signifies earth, from which a plant sprouts and takes root as the Tae Kwon-Do foundation is being laid. 3. GREEN
- [The Tenets of Tae Kwon Do](https://martialarts4fun.co.uk/syllabus/the-tenets-of-tae-kwon-do/): Colour Belt Dashboard Belt Colours Tae Kwon-Do’s moral values are similar to the values stressed throughout society as a whole, and evolved from various philosophical and religious traditions. There are five basic tenets that have been adopted from Korea’s ancient warrior societies. These modern principles are referred to as the Tenets of Tae Kwon-Do.Courtesy –
- [1st Kup - Black Stripe Theory](https://martialarts4fun.co.uk/syllabus/1st-kup-black-stripe-theory/): Colour Belt Dashboard Choong Moo 1 Step Sparring Free Sparring 1st Kup Grading Syllabus 1.GENERAL TERMS 2. PARTS OF THE BODY Reverse knifehand Sonkal Dung 3. STANCES One leg stanceWae Bal Sogi 4. BASIC MOVES a) Defensive Checking blockMomchau MakgiDownward blockNaeryo Makgi b) Offensive Sweeping kickGoro ChagiFlying kickTwimyo Chagi 5. PATTERN CHOONG-MOO30 Moves Share on Facebook Share Share on TwitterTweet Send email Mail
- [2nd Kup - Red Belt Theory](https://martialarts4fun.co.uk/syllabus/2nd-kup-red-belt-theory/): Colour Belt Dashboard Hwa Rang 1 Step Sparring Free Sparring 2nd Kup Theory 1. GENERAL TERMS FlyingTwimyoSlidingMikulgi 2. PARTS OF THE BODY InstepBaldungReverse footswordBalkal Dung 3. STANCES 4. BASIC MOVES a) Defensive Pushing blockMiro Makgi b) Offensive Upward punch Ollyo JirugiDownward punchNaeryo JirugiVertical kickSewo ChagiTwisting kick Bituro Chagi 5. PATTERN HWA-RANG29 Moves Share on Facebook Share Share on TwitterTweet Send email Mail
- [3rd Kup - Red Stripe Theory](https://martialarts4fun.co.uk/syllabus/3rd-kup-red-stripe-theory/): Colour Belt Dashboard Toi Gye 1 Step Sparring Free Sparring 3rd Kup Theory 1. GENERAL TERMS FlyingTwimyo 2. PARTS OF THE BODY Upset fingertips Dwijibun Sonkut 3. STANCES 4. BASIC MOVES a) Defensive W shape blockSan Makgi b) Offensive Waving kickDoro ChagiFront pushing kickAp Cha MilgiUpper elbow strikeWi Palkup Taerigi 5. PATTERN TOI-GYE37 Moves 6. SPARRING One Step SparringIlbo Matsoki Share on Facebook Share Share on TwitterTweet Send email
- [4th Kup - Blue Belt Theory](https://martialarts4fun.co.uk/syllabus/4th-kup-blue-belt-theory/): Colour Belt Dashboard Joong Gun 2 Step Sparring Free Sparring 4th Kup Grading Syllabus 1. GENERAL TERMS Mid section upsetDwijiboLow section upsetDwijibun 2. PARTS OF THE BODY Side soleYop Bal BadakArc handBandal SonSide fistYop Joomuk 3. STANCES Rear foot stanceDwit Bal SogiLow stanceNachuo Sogi 4. BASIC MOVES a) Defensive X blockKyocha MakgiPressing blockNoollo MakgiDownward block Naeryo MakgiU shaped blockDigutja Makgi b) Offensive Turning punchDollyo JirugiTwin upset
- [5th Kup - Blue Stripe Theory](https://martialarts4fun.co.uk/syllabus/5th-kup-blue-stripe-theory/): Colour Belt Dashboard Yul Gok 2 Step Sparring 3 Step Semi-Free Sparring Free Sparring 5th Kup Grading Syllabus 1. GENERAL TERMS JumpingTwigi 2. PARTS OF THE BODY ElbowPalkupKneeMoorup 3. STANCES X stanceKyocha Sogi 4. BASIC MOVES a) Defensive Double forearm blockDoo Palmok MakgiHooking blockGolcho MakgiGrasping BlockBujuba MakgiX fist pressing block Kyocha Nollo MakgiUpward palm blockOllyo Sonbadak MakgiTwin knifehand block Sang Sonkal Makgi b) Offensive Upset punchDwijibo
- [6th Kup - Green Belt Theory](https://martialarts4fun.co.uk/syllabus/6th-kup-green-belt-theory/): Colour Belt Dashboard Won Hyo 3 Step Sparring 3 Step Semi-Free Sparring 6th Kup Grading Syllabus 1. GENERAL TERMS BackDwit 2. PARTS OF THE BODY Foot partsHabansinHand parts SangbansinBack soleDwit KumchiBack heel Dwit Chook 3. STANCES Vertical stanceSoojik SogiClosed stanceMoa SogiBending stanceGoburyo Sogi 4. BASIC MOVES a) Defensive Circular blockDollimyo MakgiHooking blockGolcho MakgiWaist block Hori MakgiPalm pushing block Sonbadak Miro Makgi b) Offensive Vertical punchSewo JirugiSide punchYop JirugiReverse turning
- [7th Kup - Green Stripe Theory](https://martialarts4fun.co.uk/syllabus/7th-kup-green-stripe-theory/): Colour Belt Dashboard Do San 3 Step Sparring 7th Kup Grading Syllabus 1. GENERAL TERMS StraightSunThrustTulgi 2. PARTS OF THE BODY FingerSongarakAs a group fingertips Sonkut 3. STANCES Fixed stance Gojong Sogi 4. BASIC MOVEMENTS a) Defensive Wedging blockHechyo MakgiRelease moveJappyosol Tae b) Offensive Straight spear fingertip thrust Sun Sonkut Tulgi Backfist side strikeDung Joomuk Yop Taerigi Side piercing kickYop Cha jurigiSide KickYop Chagi 5. PATTERN DO-SAN 24 Moves Share on Facebook Share
- [8th Kup - Yellow Belt Theory](https://martialarts4fun.co.uk/syllabus/8th-kup-yellow-belt-theory/): Colour Belt Dashboard 8th Kup Grading Syllabus 3 Step Sparring 1. GENERAL TERMS InwardAnaeroOutwardBakaero 2. PARTS OF THE BODY PalmSonbadakKnifehandSonkalBackfistDung Joomuk 3. BASIC MOVEMENTS a) Defensive Knifehand guarding blockSonkal Daebi MakiTwin forearm blockSang Palmok MakgiInward outer forearm block Anaero Bakat Palmok Makgi b) Offensive Backfist strikeDung Joomuk TaerigiTurning kick Dollyo ChagiFront backfist strike Ap Dung Joomuk Taerigi 4. PATTERN DAN-GUN21 moves 5. SPARRING Three step sparring Sambo Matsoki Green belt –
- [9th Kup - Yellow Stripe Theory](https://martialarts4fun.co.uk/syllabus/9th-kup-yellow-stripe-theory/): Back To The Colour Belt Dashboard ChonJi 9th Kup Grading Syllabus GENERAL TERMS Left – Wen Right –
- [Sajo-Jirugi](https://martialarts4fun.co.uk/syllabus/syllabus-sajo-jirugi/): Colour Belt Dashboard 10th Kup Grading Syllabus 10th Kup Theory Sajo-Jirugi No1 Meaning: Four Directional PunchNumber of Movements: 15Starting Position: Parallel Ready Stance Move the right foot to A, forming a right walking stance, while executing a middle punch with the right fist.Bring the right foot back to the left foot, then move the right foot back forming
- [1st Kup - Black Stripe Grading Syllabus](https://martialarts4fun.co.uk/syllabus/1st-kup-syllabus/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [2nd Kup - Red Belt Grading Syllabus](https://martialarts4fun.co.uk/syllabus/2nd-kup-syllabus/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [3rd Kup - Red Stripe Grading Syllabus](https://martialarts4fun.co.uk/syllabus/3rd-kup-syllabus/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [4th Kup - Blue Belt Grading Syllabus](https://martialarts4fun.co.uk/syllabus/4th-kup-syllabus/): Colour Belt Dashboard Joong Gun 2 Step Sparring Free Sparring 4th Kup Theory LINEWORKFWDFirst 3 moves of Joong GunBWDWalking stance pressing block(32)FWD Turning kick, side kick (same leg) land L stance, forearm guarding blockBWD L stance, high back fist side strike, release, slipping front foot into walking stance, high reverse punch (32)FWD Walking stance, double forearm block, pull
- [5th Kup - Blue Stripe Grading Syllabus](https://martialarts4fun.co.uk/syllabus/5th-kup-syllabus/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [Green Belt - 6th Kup Syllabus](https://martialarts4fun.co.uk/syllabus/6th-kup/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [7th Kup - Green Stripe Grading Syllabus](https://martialarts4fun.co.uk/syllabus/7th-kup-syllabus/): Colour Belt Dashboard Do San 3 Step Sparring 7th Kup Theory LINEWORKFWD & BWDWalking stance, high back fist strikeFWDTurning kick, land L stance, knife hand guarding blockBWDWalking stance, wedging blockFWDSide kick, land L stance, forearm guarding block BWDL stance, knife hand guarding blockFWDWalking stance, straight fingertip thrust BWDWalking stance, high outer forearm block, middle reverse punch (24)PATTERNDo
- [8th Kup - Yellow Belt Grading Syllabus](https://martialarts4fun.co.uk/syllabus/8th-kup-syllabus/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [10th Kup - White Belt Grading Syllabus](https://martialarts4fun.co.uk/syllabus/10th-kup-syllabus/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [Free Sparring](https://martialarts4fun.co.uk/syllabus/free-sparring/): Colour Belt Dashboard 4th Kup Grading Syllabus 3rd Kup Grading Syllabus 2nd Kup Grading Syllabus FREE SPARRINGFree sparring is basically putting what has been learnt so far into practice, with no pre-warning of attack. Therefore, not as many defending techniques can be practiced as in the other forms of sparring. Free sparring can be practiced
- [3 Step Semi-Free Sparring](https://martialarts4fun.co.uk/syllabus/3-step-semi-free-sparring/): Colour Belt Dashboard 7th Kup Grading Syllabus 6th Kup Grading Syllabus 5th Kup Grading Syllabus This form of sparring is designed as a step forward from the basic three step sparring. It involves three consecutive attacks (hands or feet) and three sparring style blocks or evasions, plus a counter attack. Three step semi-free sparring should
- [1 Step Sparring](https://martialarts4fun.co.uk/syllabus/1-step-sparring/): Colour Belt Dashboard 3rd Kup Grading Syllabus 2nd Kup Grading Syllabus One step sparring is the most realistic form of sparring there is, simply because the defender cannot foresee the attack coming. Therefore, the defender must have very fast reflexes, in order to defend and defeat the opponent. No locks restraints or takedowns BASIC 1
- [2 Step Sparring](https://martialarts4fun.co.uk/syllabus/2-step-sparring/): Colour Belt Dashboard 5th Kup Grading Syllabus 4th Kup Grading Syllabus 3rd Kup Grading Syllabus Two step sparring enables the student to confirm all he/she has learnt in 3 step sparring, against more varied attacks and develop combinations.Attackers start right leg back in L stance, forearm guarding block.Defenders start in parallel ready stance. Basic Level 1.
- [3 Step Sparring](https://martialarts4fun.co.uk/syllabus/3-step-sparring/): Colour Belt Dashboard 8th Kup Grading Syllabus 7th Kup Grading Syllabus 6th Kup Grading Syllabus Three step sparring is designed for the beginner to learn the basic techniques. Three step sparring teaches the student many things i.e. proper distance, correct facing, forearm conditioning, correct blocks, correct stances, counter attacks and timing.Attackers start in left walking
- [Choong-Moo](https://martialarts4fun.co.uk/syllabus/choong-moo/): Colour Belt Dashboard 1st Kup Grading Syllabus 1st Kup Theory Choong-MooMeaning: CHOONG-MOO was the name given to the great Admiral Yi Soon-Sin of the Yi Dynasty. He was reputed to have invented the first armoured battleship (Kobukson) in 1592, which is said to be the precursor of the present day submarine.The reason why this pattern
- [Hwa-Rang](https://martialarts4fun.co.uk/syllabus/hwa-rang/): Colour Belt Dashboard 2nd Kup Grading Syllabus 2nd Kup Theory Hwa-RangMeaning: HWA-RANG is named after the Hwa-Rang youth group, which originated in the Silla Dynasty about 600 AD. This group eventually became the actual driving force for the unification of the three Kingdoms of Korea.The 29 movements refer to the 29th Infantry Division, where Tae
- [Toi-Gye](https://martialarts4fun.co.uk/syllabus/toi-gye/): Colour Belt Dashboard 3rd Kup Grading Syllabus 3rd Kup Theory Toi-GyeMeaning: TOI-GYE is the pen name of the noted scholar Yi Hwang (16th century), an authority on neo Confucianism.The 37 movements of the pattern refer to his birthplace on 37 latitude, the diagram represents “scholar”.Number of Movements: 37Starting Position: Closed Ready Stance B Move the left foot
- [Joong-Gun](https://martialarts4fun.co.uk/syllabus/yul-gok-2/): Colour Belt Dashboard 4th Kup Grading Syllabus 4th Kup Theory Joong-GunMeaning: Joong-Gun is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea-Japan merger. There are 32 movements in this pattern to represent Mr. Ahn’s age when
- [Yul-Gok](https://martialarts4fun.co.uk/syllabus/yul-gok/): Colour Belt Dashboard 5th Kup Grading Syllabus 5th Kup Theory Yul-GokMeaning: YUL-GOK is the pseudonym of a great philosopher and scholar Yi l (1536-1584) nicknamed the “Confucius of Korea”The 38 movements of this pattern refer to his birthplace on 38 latitude and the diagram represents “scholar”.Number of Movements: 38Starting Position: Parallel Ready Stance Move the left foot
- [Won-Hyo](https://martialarts4fun.co.uk/syllabus/won-hyo/): Colour Belt Dashboard 6th Kup Grading Syllabus 6th Kup Theory Won-HyoMeaning: WON-HYO was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 AD.Number of Movements: 28Starting Position: Closed Ready Stance A Move the left foot to B, forming a right L-stance towards B, while executing a twin forearm block.Execute a high
- [Do-San](https://martialarts4fun.co.uk/syllabus/do-san/): Colour Belt Dashboard 7th Kup Grading Syllabus 7th Kup Theory Do-SanMeaning: DO-SAN is the pseudonym of the patriot Ahn Chang-Ho (1876-1938), who devoted his life to furthering the education of Korea and its independence movement.Number of Movements: 24Starting Position: Parallel Ready Stance Move the left foot to B, forming a left walking stance towards B, while executing
- [Dan-Gun](https://martialarts4fun.co.uk/syllabus/dan-gun/): Colour Belt Dashboard 8th Kup Grading Syllabus 8th Kup Theory Dan-GunMeaning: DAN-GUN is named after the holy Dan-Gun, the legendary founder of Korea in the year of 2,333 BC.Number of Movements: 21Starting Position: Parallel Ready Stance Move the left foot to B, forming a right L-stance towards B, while executing a middle guarding block with a knife-hand.Move
- [Chonji](https://martialarts4fun.co.uk/syllabus/chonji/): Colour Belt Dashboard 9th Kup Grading Syllabus 9th Kup Theory Chon-JiMeaning of Chon-Ji:CHON- JI means literally “the Heaven the Earth”. It is, in the Orient, interpreted as the creation of the world or the beginning of human history, therefore, it is the initial pattern played by the beginner. This pattern consists of two similar parts;
- [Ge Baek](https://martialarts4fun.co.uk/syllabus/ge-baek/): Back To The Black Belt Dashboard 1st Dan Grading Syllabus Kwang Gae Po Fun Meaning: GE-BAEK is named after Ge-Baek, a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military disciplineNumber of Movements: 44Starting Position: Parallel ready stance 1: Move the right foot to C forming a
- [Po Eun](https://martialarts4fun.co.uk/syllabus/po-eun/): Back To The Black Belt Dashboard 1st Dan Grading Syllabus Kwang Gas Ge Baek Meaning: PO-EUN is the pseudonym of a loyal subject Chong Mong-Chu (1400) who was a famous poet and whose poem “I would not serve a second master though I might be crucified a hundred times” is know to every Korean. He
- [Kwang Gae](https://martialarts4fun.co.uk/syllabus/kwang-gae/): Back To The Black Belt Dashboard 1st Dan Grading Syllabus Po Fun Ge Baek Meaning: KWANG-GAE is named after the famous Kwang-Gae-Toh-Wang, the 19th King of the Koguryo Dynasty, who regained all the lost territories including the greater part of Manchuria. The diagram represents the expansion and recovery of lost territory. The 39 movements refer
- [1st Dan Grading Syllabus](https://martialarts4fun.co.uk/syllabus/1st-dan-grading-syllabus/): Back To The Black Belt Dashboard Kwang Gae Po Fun Ge Baek LineworkFWD Low KHGB, Slip Front foot, Circular BlockBWD Double Forearm Block, Reverse Low BlockFWD Double Turning Kick, Reverse PunchBWD Soopyong JirigiFWD Low, Middle Side
- [9th Kup - Yellow Stripe Grading Syllabus](https://martialarts4fun.co.uk/syllabus/9th-kup-syllabus/): You need to be logged in to view this content. Please Log In. Not a Member? Join Us Share on Facebook Share Share on TwitterTweet Send email Mail
- [10th Kup - White Belt Theory](https://martialarts4fun.co.uk/syllabus/10th-kup-white-belt-theory/): Back To The Colour Belt Dashboard Sajo Jirugi 10th Kup Grading Syllabus 1. GENERAL TERMSTraining Hall – Dojang Training Suit – Dobok Instructor – Sabum Belt – TiStudent – JejaInner – AnOuter
- [5th Dan Linework](https://martialarts4fun.co.uk/syllabus/5th-dan-linework/): This is recommended sample lifework for 5th Dans and aboveFWDParallel Stance, Twin Horizontal Knife Hand Strike, Left Leg Middle Section Side Kick To Back (Hands Remain In Position), Pivot On Right Leg, Left Middle Section Turning Kick To The Front, Jump Forwards To Left X-Stance, Assisted High Left Back Fist, Right Leg Step Back To
- [Sam Il](https://martialarts4fun.co.uk/syllabus/sam-il/): Meaning: SAM-IL denotes the historical date of the independence movement of Korea which began throughout the country on March 1, 1919. The 33 movements in the pattern stand for the 33 patriots who planned the movementNumber of Movements: 33Starting Position: Closed ready stance C 1: Slide to D forming a right L-stance toward D while
- [Choi Yong](https://martialarts4fun.co.uk/syllabus/choi-yong/): Meaning: CHOI-YONG is named after General Choi Yong, premier and commander in chief of the armed forces during the 14th century Koryo Dynasty. Choi Yong was greatly respected for his loyalty,patriotism, and humility. He was executed by his subordinate commanders headed by general Yi Sung Gae, who later became the first King of the Lee
- [Eui Am](https://martialarts4fun.co.uk/syllabus/eui-am/): Meaning: EUI-AM is the pseudonym of Son Byong Hi, leader of the Korean independence movement on March 1, 1919. The 45 movements refer to his age when he changed the name of Dong Hak (Oriental culture) to Chondo Kyo (Heavenly way religion) in 1905. The diagram represents his Indomitable Spirit, displayed while dedicating himself to
- [Choong Jang](https://martialarts4fun.co.uk/syllabus/choong-jang/): Meaning: CHOONG-JANG is the pseudonym given to General Kim Duk Ryang who lived during the Lee Dynasty, 14th century. This pattern ends with a left-hand attack to symbolize the tragedy of his death at 27 in prison before he was able to reach full maturityNumber of Movements: 52Starting Position: Closed ready stance A 1: Move
- [Ko Dang](https://martialarts4fun.co.uk/syllabus/ko-dang/): Meaning: Ko-Dang is the pseudonym of the patriot Cho Man Sik who dedicated his life to the independence movement and education of his people. The 39 movements signify his times of imprisonment and his birthplace on the 39th parallel.Number of Movements: 39Starting Position: Closed ready stance A 1: Move the right foot to AC to
- [Yong Gae](https://martialarts4fun.co.uk/syllabus/yong-gae/): Meaning: YON-GAE is named after a famous general during the Koguryo Dynasty, Yon Gae Somoon. The 49 movements refer to the last two figures of 649 A.D., the year he forced the Tang Dynasty to quit Korea after destroying nearly 300,000 of their troops at Ansi SungNumber of Movements: 49Starting Position: Warrior ready stance A
- [Moon Moo](https://martialarts4fun.co.uk/syllabus/moon-moo/): Meaning: Moon-Moo honours the 30th King of the Silla Dynasty. His body was buried near Dae Wang Am (Great King’s Rock). According to his will, the body was placed in the sea “where my soul shall forever defend my land against the Japanese.” It is said that the Sok Gul Am (Stone cave) was built
- [So San](https://martialarts4fun.co.uk/syllabus/so-san/): Meaning: SO-SAN is the pseudonym of the great monk Choi Hyong Ung (1520-1604) during the Lee Dynasty. The 72 movements refer to his age when he organized a corps of monk soldiers with the assistance of his pupil Sa Myunh Dang. The monk soldiers helped repulse the Japanese pirates who overran most of the Korean
- [Se Jong](https://martialarts4fun.co.uk/syllabus/se-jong/): Meaning: SE-JONG is named after the greatest Korean King, Se-Jong, who invented the Korean alphabet in 1443, and was also a noted meteorologist. The diagram represents the king, while the 24 movements refer to the 24 letters of the Korean alphabetNumber of Movements: 24Starting Position: Closed ready stance B 1: Move the left foot to
- [Ul Ji](https://martialarts4fun.co.uk/syllabus/ul-ji/): Meaning: UL-JI is named after general Ul-Ji Moon Dok who successfully defended Korea against a Tang’s invasion force of nearly one million soldiers led by Yang Je in 612 A.D., Ul-Ji employing hit and run guerilla tactics, was able to decimate a large percentage of the force. The diagram represents his surname. The 42 movements
- [Tong Il](https://martialarts4fun.co.uk/syllabus/tong-il/): Meaning: TONG-IL denotes the resolution of the unification of Korea which has been divided since 1945. The diagram symbolizes the homogenous raceNumber of Movements: 56Starting Position: Parallel stance with an overlapped back hand 1: Move the right foot to C to form a left walking stance toward D while executing a middle punch to D
- [Yoo Sin](https://martialarts4fun.co.uk/syllabus/yoo-sin/): Meaning: YOO-SIN is named after General Kim Yoo Sin, a commanding general during the Silla Dynasty. The 68 movements refer to the last two figures of 668 A.D., the year Korea was united. The ready posture signifies a sword drawn on the right rather than left side, symbolizing Yoo Sin’s mistake of following his Kings’
- [4th Dan Grading Syllabus](https://martialarts4fun.co.uk/syllabus/4th-dan-grading-syllabus/): LineworkFORWARD MOVES FROM 1ST TO 3RD DAN BASICSSOME BACKWARD MOVES FROM 1ST TO 3RD DAN BASICS BACKWARD MOVEMENTSBWD Reverse pressing block Se JonBWD Inward outer forearm block rear foot stance, slip back foot inward palm block WSBWD Double reverse knife hand block Tong ILBWD Obverse underfist strike, reverse palm strike Tong ILBWD High reverse knife hand
- [3rd Dan Grading Syllabus](https://martialarts4fun.co.uk/syllabus/3rd-dan-grading-syllabus/): LineworkFWD Double side kick, spinning back kick, lead ridgehand, change legsBWD X fist pressing/X fist rising block twist hands reverse punch from Yoo SinFWD FL, Hook/Side kick comb, RL Axe kick, Reverse punchBWD Double forearm block, reverse low block from Yoo SinFWD Back hand strike LS crescent kick hitting palm,
- [2nd Dan Grading Syllabus](https://martialarts4fun.co.uk/syllabus/2nd-dan-grading-syllabus/): LineworkFWD Double side kick, spinning back kick, lead ridgehand, change legsBWD 1st 4 moves of Ko DangFWD FL, Hook / Side kick comb, RL Axe kick, Reverse punchBWD Double Knife hand strike WSFWD Golcha chagi, Crosscut, Guarding block from Ko DangBWD Wedging / Circular / Downward double palm block, Reverse punch / RkhFWD
- [What is Tae Kwon-Do](https://martialarts4fun.co.uk/about-tae-kwon-do/): Tae Kwon do is the technique of unarmed combat for self-defence, involving punches, kicks and blocks with the hands and feet to the destruction of the opponent.
- [Syllabus](https://martialarts4fun.co.uk/syllabus/): What is Tae Kwon-Do?It is a version of an ancient form of unarmed combat practiced for many centuries in the Orient. Tae Kwon-Do became perfected in its present form in South Korea.Translated from Korean, ‘Tae’ literally means to jump, kick or smash with the foot. ‘Kwon’ means a fist, chiefly to punch or destroy with
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- [5th Dan](https://martialarts4fun.co.uk/syllabus/5th-dan/): 5th Dan Grading Revision Sheet Variations of the grading format are at the examiner's discretion, this sheet is for guidance only Moon-Moo Number of Movements: 61 Meaning of Moon-Moo: Moon-Moo honours the 30th King of the Silla Dynasty. His body was buried near Dae Wang Am (Great King's Rock). According to his will, the
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- [Tiger Fit Club Membership Application](https://martialarts4fun.co.uk/tiger-membership-form/): This form must be completed in full One form per student. Once completed, this will be sent to the admin team at MartialArts4Fun for processing. You will then be emailed by return, to the email address you have provided in this application, further details regarding the completion of your membership. Documents to read in conjunction
- [Tae Kwon Do International World Championships](https://martialarts4fun.co.uk/tae-kwon-do-international-world-championships/): If you are interested in attending this event, please use the links below Competition Pack Competition Entry Form (Please return your completed form to your instructor by 1st July 2025) Spectator Tickets Competition Umpires/Referees Welfare Officer Registration Closing Date 1st July 2025
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- [Black Belt - 1st Dan Syllabus](https://martialarts4fun.co.uk/syllabus/1st-dan/): FWD Low KHGB, Slip Front foot, Circular Block BWD Double Forearm Block, Reverse Low Block FWD Double Turning Kick, Reverse Punch BWD Soopyong Jirigi FWD Low, Middle Side kick, land in LS, Inward Knife hand strike BWD U Shape Block from Po Eun FWD Jumping
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- [Competitions](https://martialarts4fun.co.uk/events/competitions/): South West Championships 2021 Date: Cancelled Type: Regional Competition Location: Weston Super Mare Time: Starts 9:00am Details: South West Championships Details Competition Officials on line Registration English Championships 2021 Date: Cancelled Type: National Competition Location: Coventry Time: Starts 9:30am Details: English Championships Details Welsh Championships 2021 Date: Cancelled Type: National Competition Location: UWIC Cardiff Arena
- [Black Belt Training & Gradings](https://martialarts4fun.co.uk/events/black-belt-grading/): Black Belt Patterns Course 2022 Hutton Moor Leisure Centre - Weston Super Mare 5th February Newton Abbot Leisure Centre 3rd July Black Belt Pre Grading 2022 Malmesbury Leisure Centre 20th March 25th September Black Belt Pre Grading Training 2022 Newton Abbot Leisure Centre 26th March 8th October Hans Price Sports Centre - Weston Super
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- [Junior & Family TKD First Lesson Questionnaire](https://martialarts4fun.co.uk/free-trial-sessions/): Thank you for your interest in our Tae Kwon Do classes We would like to take this opportunity to personally invite you to attend 2 FREE Trial Sessions. Our classes Ashburton - Wednesday - Ashmoor Centre - 6pm Bovey Tracey - Friday - Scout Hut - 6pm Chudleigh - Primary School - 6pm Dawlish -
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- [Patterns(Tul)](https://martialarts4fun.co.uk/syllabus/patternstul/): A Pattern is a set of fundamental movements, mainly defence and attack, set in a logical sequence to deal with one or more imaginary opponents. Patterns are an indication of a students progress, a barometer in evaluating an individual's technique. We prasctise patterns to improve our Tae Kwon Do techniques, to develop sparring techniques to
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- [MartialArts4Fun Events](https://martialarts4fun.co.uk/events/special-events/): Curry & Chips Night 2023 January 2023 Jacksons fish & chip restaurant Newton Abbot TQ12 2EW 19:30pm - Late Beginners Sparring Workshop 2022 T.B.A. Newton Abbot Leisure Centre Newton Abbot TQ12 2SH 10:00am - 12:00noon Good Friday Cycle Ride 2023 7th April WEATHER PERMITTING Option 1 11:00AM Starcross – Exeter – Exmouth – Starcross (approx
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- [Coloured Belt Grading](https://martialarts4fun.co.uk/events/coloured-belt-grading/): Coloured Belt Pre-Grading 2023 Saturday 21st January Saturday 29th April Saturday 19th August Saturday 18th November Newton Abbot Leisure Centre Highweek Road Newton Abbot TQ12 2SH Timings to be confirmed Please Note - Blue belts & above will be invited to attend the pre grading based on the attendance records Please book in 5 minutes
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- [Black Friday Special Offer](https://martialarts4fun.co.uk/black-friday-special-offer/): Thank you for your interest in our MartialArts4Fun Black Friday Special Offer. From 24th - 30th November 2023 We would like to take this opportunity to personally invite you/your child to attend a 2 week FREE TRIAL of our FUN, FITNESS & FRIENDLY martial arts classes. We are also offering a huge saving of up
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- [3 Step Sparring Video Syllabus 1 - 10](https://martialarts4fun.co.uk/3-step-sparring-video-syllabus-1-10/): Please Refer to your "Student Handbook" for the description No.1 Front View No.1 Side View No.2 Front View No.2 Side View No.3 Front View No.3 Side View No.4 Front View No.4 Side View No.5 Front View No.5 Side View No.6 Front View No.6 Side View No.7 Front View No.7 Side View No.8 Front View No.8
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- [Blue Belt - 4th Kup Syllabus](https://martialarts4fun.co.uk/syllabus/4th-kup/): FWD First 3 moves of Joong Gun Korean 4th Kup First 3 Moves Joong Gun BWD WS pressing block Korean 4th Kup Pressing Block FWD Turning kick, side kick (same leg) land L stance, forearm guarding block Korean 4th Kup Turning, Side BWD L stance, high back fist side strike, release, slipping front foot into
- [Green Stripe - 7th Kup Syllabus](https://martialarts4fun.co.uk/syllabus/7th-kup/): FWD & BWD Walking stance high section backfist side strike Gunnun Sogi, Nopunde Dung Joomuk Yop Taerigi FWD Turning kick, land L stance, knife hand guarding block Dollyo Chagi, Kaunde Sonkal Daebi Makgi, Niunja Sogi, BWD Walking stance, wedging block Gunnun Sogi, Kaunde Heycho Makgi FWD Side kick, land L stance, forearm
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- [Black Belt - 4th Dan Syllabus](https://martialarts4fun.co.uk/syllabus/4th-dan/): FWD Double Side Kick, Reverse Side Kick, Land L Stance, FGB (change legs) BWD Rear Foot Stance, Inward Outer Forearm Block, Slip Back Foot into Walking Stance, Low Section Inward Palm Block (Tong Il) FWD Reverse Hooking/Side Kick Combination, Land L Stance, FGB BWD Walking Stance, Slow, High Obverse Reverse Knifehand
- [Black Belt - 3rd Dan Syllabus](https://martialarts4fun.co.uk/syllabus/3rd-dan/): FWD Double side kick, spinning back kick, lead ridgehand, change legs BWD X fist pressing/X fist rising block twist hands reverse punch from Yoo Sin FWD FL, Hook/Side kick comb, RL Axe kick, Reverse punch BWD Double forearm block, reverse low block from Yoo Sin FWD
- [Black Belt - 2nd Dan Syllabus](https://martialarts4fun.co.uk/syllabus/2nd-dan/): FWD Double side kick, spinning back kick, lead ridgehand, change legs BWD 1st 4 moves of Ko Dang FWD FL, Hook / Side kick comb, RL Axe kick, Reverse punch BWD Double Knife hand strike WS FWD Golcha chagi, Crosscut, Guarding block from Ko Dang BWD Wedging /
- [Tiger Fit Club Uniform](https://martialarts4fun.co.uk/tiger-fit-club-uniform/)
- [Password Reset](https://martialarts4fun.co.uk/membership-login/password-reset/)

## Products

- [Martialrts4Fun Junior T Shirt](https://martialarts4fun.co.uk/product/tiger-fit-club-t-shirt/): Junior T Shirt 100% semi-combed Ringspun cotton Reinforcing tape on neck Elastane rib neckline Logo printed on front & back
- [MartialArts4Fun Adult T Shirt](https://martialarts4fun.co.uk/product/martialarts4fun-adult-t-shirt/): MartialArts4Fun Adult T Shirt 100% semi-combed Ringspun cotton Reinforcing tape on neck Elastane rib neckline Logo printed on Front & Back
- [Coloured Belt Grading](https://martialarts4fun.co.uk/product/coloured-belt-grading/): Congratulations on passing your coloured belt pre grading. You have taken the first step towards reaching your full potential, and we're here to help you every step of the way. Our team of experienced instructors and coaches will work with you to help you achieve your goals. We understand that every student is unique and
- [MartialArts4Fun Adult All Weather Robe](https://martialarts4fun.co.uk/product/martialarts4fun-adult-all-weather-robe/): Waterproof fabric with Sherpa fleece lining 3 piece hood Full zip with double ended zipper x2 Zipped side pockets with fleece lining Inner zipped pocket with waterproof lining Inner embroidery access zip on left side seam Hook and loop fastening at wrist Side vents One Size fits most
- [MartialArts4Fun Mugs](https://martialarts4fun.co.uk/product/martialarts4fun-mugs/): Get your own MartialArts4Fun Mug
- [MartialArts4Fun Black Belt Club Dobok](https://martialarts4fun.co.uk/product/martialarts4fun-black-belt-club-dobok/): MartialArts4Fun Black Belt Club Dobok Jacket with straight bottom design Trouser with elastic waist and drawstring Easy Care 7oz Polyester/Cotton Logo embroidered on left chest of jacket Logo printed on back of jacket & bottom left leg of trousers
- [MartialArts4Fun Kids Pull-On Beanie](https://martialarts4fun.co.uk/product/martialarts4fun-kids-pull-on-beanie/): Keep warm in style this winter
- [Black Belt Dobok](https://martialarts4fun.co.uk/product/black-belt-dobok/): T.A.G.B. Black Belt Dobok For MartialArts4Fun Students Only Please allow 21 days for delivery
- [Coloured Belt Dobok](https://martialarts4fun.co.uk/product/coloured-belt-dobok/): T.A.G.B. Coloured Belt Dobok For MartialArts4Fun Students Only Please allow 21 days for delivery
- [T.A.G.B. Tiger Dobok](https://martialarts4fun.co.uk/product/tagb-tiger-dobok/): T.A.G.B. Tiger Dobok For MartialArts4Fun Students Only Please allow 21 days for delivery
- [Tiger Fit Club Trousers](https://martialarts4fun.co.uk/product/tiger-fit-club-trousers/): Tiger Fit Club Trousers Elasticated waist and drawstring Mixed polyester and cotton easy-care fabric Pre-shrunk Logo printed on bottom left leg
- [MartialArts4Fun Club Training Trousers](https://martialarts4fun.co.uk/product/martialarts4fun-club-training-trousers/): MartialArts4Fun Club Training Trousers Elasticated waist and drawstring Mixed polyester and cotton easy-care fabric Pre-shrunk Logo printed on bottom left leg
- [Adult MartialArts4Fun Zoodie](https://martialarts4fun.co.uk/product/adult-martialarts4fun-zip-up-hoodie/): Turn up to training in style
- [Adult MartialArts4Fun Hoodie](https://martialarts4fun.co.uk/product/adult-martialarts4fun-hoodie/): Turn up to training in style
- [MartialArts4Fun Adult Pull-On Beanie](https://martialarts4fun.co.uk/product/martialarts4fun-adult-pull-on-beanie/): Keep warm in style this winter
- [Kids MartialArts4Fun Hoodie](https://martialarts4fun.co.uk/product/kids-martialarts4fun-hoodie/): Turn up to training in style
- [Kids MartialArts4Fun Zoodie](https://martialarts4fun.co.uk/product/kids-martialarts4fun-zoodie/): Turn up to training in style
- [MartialArts4Fun Kids All Weather Robe](https://martialarts4fun.co.uk/product/martialarts4fun-kids-all-weather-robe/): Waterproof fabric with Sherpa fleece lining 3 piece hood Full zip with double ended zipper x2 Zipped side pockets with fleece lining Inner zipped pocket with waterproof lining Inner embroidery access zip on left side seam Hook and loop fastening at wrist Side vents Two sizes for children
- [Women's Performance 1/4 zip top](https://martialarts4fun.co.uk/product/womens-performance-1-4-zip-top/): Women's Martialarts4fun 1/4 zip performance top. Light and breathable long sleeve top which is perfect for wearing to training or during outdoor sessions. Fitted: Next-to-skin without the squeeze Fabric is ultra-soft & smooth for extreme comfort Built-in thumb holes help keep sleeves in place
- [Mens 1/4 Zip Performance Top](https://martialarts4fun.co.uk/product/mens-1-4-zip-performance-top/): Mens Martialarts4fun 1/4 zip performance top. Light and breathable long sleeve top which is perfect for wearing to training or during outdoor sessions. Fitted: Next-to-skin without the squeeze Fabric is ultra-soft & smooth for extreme comfort Built-in thumbholes help keep sleeves in place
- [Mens Muscle Fit Vest](https://martialarts4fun.co.uk/product/mens-muscle-fit-vest/): Men's Martialarts4fun muscle fit vest. Super-light fabric, dries incredibly fast & won’t cling to you when you sweat Material wicks sweat & dries really fast Generous, dropped armholes for extra mobility & range of motion
- [Women's cropped over top](https://martialarts4fun.co.uk/product/womens-cropped-over-top/): Women's performance cropped over top - perfect for wearing during or after training Loose: Fuller cut for complete comfort Material wicks sweat & dries really fast Vented back and arm detailing for extra breathability
- [Unisex Performance Shorts](https://martialarts4fun.co.uk/product/unisex-performance-shorts/): Unisex Martialarts4fun performance shorts. Mesh lined with mesh inserts down the side to keep you cool whilst working out. Lightweight woven fabric delivers superior comfort & durability Internal mesh brief liner helps moisture escape & adds breathability Encased elastic waistband with internal drawcord for an adjustable, stay-put fit Open hand pockets
- [Women's Performance Sports Bra](https://martialarts4fun.co.uk/product/womens-performance-sports-bra/): Women's Performance Sports Bra with MartialArts4Fun branding Compression: Ultra-tight, second skin fit Delivers strategic support Soft, quick-drying cups provide extra structure & coverage with perforations for added breathability Updated interior construction helps keep pads in place—during wear & wash Elastic band feels super-smooth & soft
- [Women's Performance Leggings](https://martialarts4fun.co.uk/product/womens-performance-leggings/): Women's performance leggings with MartialArts4Fun branding Fitted: Next-to-skin without the squeeze Super-soft & stretchy performance knit fabric delivers support & lasting comfort Material wicks sweat & dries really fast High-rise waist for optimal coverage & support with built-in back pocket 1 rear pocket
- [Mens Performance T Shirt](https://martialarts4fun.co.uk/product/mens-performance-t-shirt/): Mens Martialarts4fun branded performance T shirt. Using mesh in the places where your body needs them most. Lightweight, moisture wicking fabric. It's pretty much the most comfortable thing you'll ever train in. Fitted: Next-to-skin without the squeeze Soft knit fabric with engineered mesh ventilation, mapped to the places you need it most Material wicks sweat

## MailPoet Page

- [MailPoet Page](https://martialarts4fun.co.uk/?mailpoet_page=captcha): [mailpoet_page]
- [MailPoet Page](https://martialarts4fun.co.uk/?mailpoet_page=subscriptions): [mailpoet_page]

## Portfolio items

- [](https://martialarts4fun.co.uk/portfolio/615/)

## Product categories

- [Merchandise](https://martialarts4fun.co.uk/product-category/merchandise/)
- [Sports Range](https://martialarts4fun.co.uk/product-category/sports-range/)
- [Sports Range - Mens](https://martialarts4fun.co.uk/product-category/sports-range/sports-range-mens/)
- [Sports Range - Womens](https://martialarts4fun.co.uk/product-category/sports-range/sports-range-womens/)
- [Tiger Fit Club](https://martialarts4fun.co.uk/product-category/tiger-fit-club/)
- [Black Belt](https://martialarts4fun.co.uk/product-category/black-belt/)
- [Administration](https://martialarts4fun.co.uk/product-category/administration/)
- [Uniforms](https://martialarts4fun.co.uk/product-category/uniforms/)
- [Winter Range](https://martialarts4fun.co.uk/product-category/winter-range/)