LINEWORK
FWD & BWD
Walking stance, high back fist strike
FWD
Turning kick, land L stance, knife hand guarding block
BWD
Walking stance, wedging block
FWD
Side kick, land L stance, forearm guarding block
BWD
L stance, knife hand guarding block
FWD
Walking stance, straight fingertip thrust
BWD
Walking stance, high outer forearm block, middle reverse punch (24)
PATTERN
Do San
SET SPARRING
3 Step Sparring (Numbers 5 – 7)
THEORY