Forwards and Backwards
Walking Stance, High Backfist Side Strike
Korean
Coaching Points
Forwards
Turning Kick, L Stance Knifehand Guarding Block
Korean
Coaching Points
Backwards
Walking Stance, Wedging Block
Korean
Coaching Points
Forwards
Side Kick, L Stance, Forearm Guarding Block
Korean
Coaching Points
Backwards
Walking Stance First 2 Moves of Do San – Walking Stance, High Outerforearm Block, Middle Reverse Punch
Korean
7th Kup First 2 Moves of Do San
Pattern – Do San – 24 moves
Set Sparring – 3 Step – 5-7