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Martialarts4fun - Schools of Excellence

3 days ago

🥋Tae Kwon Do International🥋

🥊World Championships🥊

👉Check Your Emails For Details👈

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Martialarts4fun - Schools of Excellence

4 days ago

🧠📱 Is Screen Time Stealing Your Child’s Happiness? 📱🧠

MartialArts4Fun is here to help you reclaim it.

As parents, we are all trying to strike that impossible balance – keeping our children safe, entertained, and educated in a world dominated by screens. But did you know excessive screen time is now strongly linked to rising rates of depression and anxiety in children and teens?

At MartialArts4Fun, we see it daily – children walk in overstimulated, overwhelmed, and sometimes emotionally flat. But week by week, their confidence rises, focus sharpens, and smiles return.

Here’s why this matters 👇

🔍 The Hard Truth from the Experts
Recent studies – including those from Yale – show a clear link:
🔹 The more time children spend on digital devices, the more likely they are to experience depression, anxiety, and behavioural issues later in life.
🔹 Social media drives comparison, leading to low self-esteem, loneliness, and a warped view of self-worth.
🔹 Screen addiction is real. The brain craves dopamine hits from scrolling, which can lead to withdrawal symptoms when not engaged with a device.
🔹 Cyberbullying, emotional dysregulation, and poor social skills are rising side-effects of overexposure to screens.

💡 So, What Can You Do?
Experts recommend:
✔️ Less than 2 hours of recreational screen time per day
✔️ Prioritising face-to-face social interaction
✔️ Encouraging physical activity that boosts endorphins and mental wellbeing

That’s exactly what we offer at MartialArts4Fun.

🥋 Our martial arts classes are more than kicks and punches:
✅ We build real confidence, not likes.
✅ We foster discipline, focus and respect – not screen addiction.
✅ We create a vibrant, supportive community that children are proud to be part of.
✅ We give them tools to cope with stress, anxiety, and modern pressures.

📣 Let’s break the cycle
If your child is struggling with emotional ups and downs, screen overuse, or simply needs a space to grow stronger – mentally and physically – it might be time to try a new path.

🎯 MartialArts4Fun Trial Sessions Are FREE – book your child in today and see the transformation.

Drop us a message or comment below and let’s chat.

www.martialarts4fun.co.uk

Let’s get kids moving, connecting, and thriving again 💥

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