1. GENERAL TERMS | |
| Flying | Twimyo |
2. PARTS OF THE BODY | |
| Upset fingertips | Dwijibun Sonkut |
3. STANCES | |
4. BASIC MOVES | |
a) Defensive | |
| W shape block | San Makgi |
b) Offensive | |
| Waving kick | Doro Chagi |
| Front pushing kick | Ap Cha Milgi |
| Upper elbow strike | Wi Palkup Taerigi |
5. PATTERN | |
| TOI-GYE | 37 Moves |
6. SPARRING | |
| One Step Sparring | Ilbo Matsoki |