1. GENERAL TERMS | |
| Inward | Anaero |
| Outward | Bakaero |
2. PARTS OF THE BODY | |
| Palm | Sonbadak |
| Knifehand | Sonkal |
| Backfist | Dung Joomuk |
3. BASIC MOVEMENTS | |
a) Defensive | |
| Knifehand guarding block | Sonkal Daebi Maki |
| Twin forearm block | Sang Palmok Makgi |
| Inward outer forearm block | Anaero Bakat Palmok Makgi |
b) Offensive | |
| Backfist strike | Dung Joomuk Taerigi |
| Turning kick | Dollyo Chagi |
| Front backfist strike | Ap Dung Joomuk Taerigi |
4. PATTERN | |
| DAN-GUN | 21 moves |
5. SPARRING | |
| Three step sparring | Sambo Matsoki |
Green belt – signifies the plants growth as the Tae Kwon-Do skills begin to develop. | |