Sajo-Jirugi

Colour Belt Dashboard
10th Kup Grading Syllabus
10th Kup Theory

Sajo-Jirugi No1 

Meaning: Four Directional Punch

Number of Movements: 15

Starting Position: Parallel Ready Stance

Sajo Jirugi Diagram
  1. Move the right foot to A, forming a right walking stance, while executing a middle punch with the right fist.
  2. Bring the right foot back to the left foot, then move the right foot back forming a left walking stance towards B, while executing a low block with the left outer forearm.
  3. Move the right foot to B, forming a right walking stance, while executing a middle punch with the right fist.
  4. Bring the right foot back to the left foot, then move the right foot back forming a left walking stance towards C, while executing a low block with the left outer forearm.
  5. Move the right foot to C, forming a right walking stance, while executing a middle punch with the right fist.
  6. Bring the right foot back to the left foot, then move the right foot back forming left walking stance towards D, while executing a low block with the left outer forearm.
  7. Move the right foot to D, forming a right walking stance, while executing a middle punch with the right fist.
  8. Bring the right foot back to parallel ready stance towards A.
  9. Move the left foot to A, forming a left walking stance, while executing a middle punch with the left fist.
  10. Bring the left foot back the to the right, then move the left foot back forming right walking stance towards D, while executing a low block with the right outer forearm.
  11. Move the left foot to D, forming a left walking stance, while executing a middle punch with the left fist.
  12. Bring the left foot back to the right foot, then move the left foot back forming right walking stance towards C, while executing a low block with the right outer forearm.
  13. Move the left foot to C, forming a left walking stance, while executing a middle punch with the left fist.
  14. Bring the left foot back to the right foot, then move the left foot back forming right walking stance towards B, while executing a low block with the right outer forearm.
  15. Move the left foot to B, forming a left walking stance, while executing a middle punch with the left fist.

End: Bring left foot back to parallel ready stance.

SAJO JIRUGI – NUMBER 2
Identical to SAJO JIRUGI No1 except use middle section inner forearm block instead of lower section outer forearm block.

Sajo Jirugi Number 1

Sajo Jirugi Number 2