6th Kup – Green Belt Theory

1. GENERAL TERMS
 
BackDwit
  

2. PARTS OF THE BODY

 
Foot partsHabansin
Hand parts             Sangbansin
Back soleDwit Kumchi
Back heel                Dwit Chook
  

3. STANCES

 
Vertical stanceSoojik Sogi
Closed stanceMoa Sogi
Bending stanceGoburyo Sogi
  

4. BASIC MOVES

 

a) Defensive

 
Circular blockDollimyo Makgi
Hooking blockGolcho Makgi
Waist block            Hori Makgi
Palm pushing block              Sonbadak Miro Makgi
  

b) Offensive

 
Vertical punchSewo Jirugi
Side punchYop Jirugi
Reverse turning kick            Bandae Dollyo Chagi
Reverse side kickBandae Yop Chagi
Reverse knifehand strike
Sonkal Dung Taerigi
  

5. PATTERN

 
WON-HYO28 Moves
  

6. SPARRING

 
Semi-free sparringBan Jayoo Matsoki
  

Blue Belt – Signifies heaven, toward which the plant matures into a towering tree as training in Tae Kwon-Do progresses.